Search Results for 'Psychology of religion'

Create balance in life with a mindfulness course which will take place in the Family Centre, Chapel Street, Castlebar.

Every year the Family Centre in Chapel Street, Castlebar provide over 60 courses and seminars for the community. The courses are focused on a wide variety of topics. Some courses are light and enjoyable and encourage personal development while others are provided as a support to parents and families to help them cope with the ups and downs of family life. Still others provide support to those who are bereaved or for others who want to explore their faith in a deeper way. At a time when many people are under increased pressure this year there is a particular emphasis on helping people to relax and learn mindfulness which is a skill that can serve us all well, especially at times when we are under pressure.

Do you have wall to wall, floor to ceiling self-help books at home? Each time you see a new title do you think aha ... this one has the answer!